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Related Reading
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Soar
Above the Madness: Surviving Office Politics Without Losing
Your Mind, Your Job, or Your Lunch
Success, motivation, and teamwork are the goals of the guys
on the top for those of us pretending to work away at the
bottom. Now you can get the inside poop on the secret plots
of upper management.
Nonverbal
Communication in the Workplace
... provides a concise in-depth look at the nonverbal messages
that take place between a supervisor and employees in the
workplace.
Working
Anger: Preventing & Resolving Conflict on the Job
Laughing
Nine to Five: The Quest for Humor in the Workplace
Trust
and Betrayal in the Workplace
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You Can't
Say That at Work
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It's 15 minutes till quitting time. You're tired and cranky,
and your eyes are crossing like a circus clown's. Suddenly,
your boss adds "a few more projects" that need
to be finished before closing up shop. So with fists clenched,
veins popping out of your head, and teeth gritted you
say ... absolutely nothing.
Face it. You just can't say what you want at work without
facing serious consequences. From 9 to 5, it's as if the
First Amendment's on hiatus, and your
right to free speech is suspended. Here are some frustrating
work situations where not keeping mum will have you skating
on ice so thin you can read through it.
The Boss Is there anybody in the world for whom
you harbor more silent resentment? Maybe Alan
Greenspan.
"They" tell you it's all
about communication, feedback. But who's going to share
his or her feelings at the risk of offending the boss?
The boss adds another task to your inbox. "I'm not
doing it," you feel like saying as you chew on your
thumb to keep from shouting the words in her face. Or
when the head honcho stupidly suggests the impossible
once again, you'd love to spit back at him, "I
don't know what your problem is, but I'll bet it's hard
to pronounce."
Coworkers and Gossip Company gossip can create
conflict, especially when the rumors reach the person
they're about. No doubt Linda will be upset to hear that
she gets more smashed at the company parties than Pete
Sampras' tennis balls. But, trust me, she'll be enraged
if the rumors question her work ethic. Go ahead, be the
one to say Linda is, frankly, ineffective, unimaginative,
and clearly not cut out for the job. See what happens.
The Phantom Pounds, the Ambiguous Age, and the Tawdry
Tie It's pretty self-explanatory. You just can't
say someone's fat, old, or wears ugly ties. And don't
even think of refusing to donate money to a coworker's
birthday fund ... you just might find your cubicle in
the parking lot.
The Copy Machine and the Coffee Maker
Try any of the following:
Run through the entire
office, screaming that the fifth paper jam is THE sign
you've been waiting for. Yell to everyone that the copy
machine technician has sold his soul to Mephistopheles
and now you're certain the photocopier, like Linda
Blair, is possessed.
Sprint into the nine o'clock executive meeting
and inform the managers that the devil, in exchange, now
owns several of them.
Verbally attack the lady
who thinks she owns the coffee machine (there's always
one lady). Tell her the brew tastes like wet napkins.
These will definitely mark you as
the company crackpot.
Written by Jorge Aguilar
Have you said something
at work you probably shouldn't have? Tell
us about it.
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On the Web
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Total
Success: Time Management
Skills
for A Better Workplace
Job
Resource Center: 14 Workplace Personalities
WorkHumor.com
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Stress Management
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In the fast-paced workplace, there's no time for elaborate
techniques for relieving stress. The following will take
only a couple minutes:
Take a few deep breaths, allowing your rib cage and
belly to expand as you inhale. Exhale slowly.
Seek a change in venue. Getting away from your work station,
even for a walk to the water cooler, can help you collect
your thoughts and refocus on the task at hand.
Laugh! Read one of your favorite jokes or simply laugh
aloud.
Play with a stress-relieving toy or game like a mini-basketball
hoop, dart board, foam stress ball, or punching bag.
Visualize yourself relaxing at your favorite vacation
spot or completing the big presentation with ease.
Adapted from Wholefitness.com
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