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Strengthen Your Child's Self-esteem

If your child often says things like, "Nobody likes me" or "I never get the answers right," then she may be suffering from poor self-esteem. But you can help her build better self-respect if you remember these tips:

• Emphasize the good. Many of us are quick to correct kids for doing bad things, but how often do we praise them for being good. Recognize and reward your child for doing the right thing.

• Show your child you care. Give him plenty of hugs and tell him you love him often. Sure, he'll probably deny it when he's older, but he'll appreciate every hug you give him.

• Talk to your child.
Find out what his interests are and encourage him to talk to you about them. Share your interests with him, and he'll know you're really listening.

• Empathize with your child. Maybe she doesn't have to walk to school in the morning, uphill, both ways, in the snow, with no boots on, like you did, (yeah, right!) but she does have worries all her own. Show her that you care about her concerns by talking to her about them.

• Express an interest in your child's activities. Make sure he knows you care by being there for his school plays, attending parent-teacher conferences, and showing up for his game days.

• Make an effort to be a good role model. This may be difficult if you suffer from self-esteem problems yourself, but if you work to feel good about yourself and show your child that you can make mistakes and learn from them, she won't be as afraid to make them herself.

Written by Iris Wolfe

How do you help your child deal with low self-esteem? E-mail us.
On the Web

National Association for Self-esteem


Take the Self-esteem Test

Ten Activities to Build Self-esteem

Family Education.com

CanTeach.com

Is Your Child Suffering?

Does this sound familiar? If so, your child may be suffering from low self-esteem.

• My child frequently makes negative self-statements like, "I'm no good" or "I can't do anything right."

• My child is easily upset. He cries when his work is corrected or she is distraught by everyday problems she has with friends.

• My child hesitates to try new activities. He won't get involved in Little League. She won't sign up for Girl Scouts.

• My child is reluctant to demonstrate her abilities. She won't raise her hand in class, even when she knows the answer.
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